WHY CHOLESTEROL MATTERS AND SHOULD MATTER TO ANYONE 20 YEARS OR OLDER
In this monthly newsletter for Luxe Health Coaching, Coach Dina Levi delves deep into the subject of cholesterol and why it is an important topic for anyone age 20 or older to fully understand and manage.
Milking It! Exploring The Spectrum Of Dairy And Plant Based Milk Options
In our August Newsletter for Luxe Health Coaching, Coach Vivian McVey explores the many milk options that exist today and how to make the best choice for you!
Empty Nesting - Let Them Go, Your Turn To Grow!
In this July Newsletter for Luxe Health Coaching, Coach Corey Marell writes about “Empty Nesting” and all the positives that go along with it.
Turning 60: “The Decade of Fire!”
In this June Newsletter for Luxe Health Coaching, Coach Dana writes candidly and personally about turning 60 and the “Decade of Fire” that she is enthusiastically embracing.
is chronic inflammation to blame for your mysterious aches and pains?
In this May Newsletter for Luxe Health Coaching, Coach Dina Levi dives in deep on the subject of chronic inflammation and how it very likely could be the cause of all your aches and pains.
the health benefits that come from bringing nature inside!
In this April Newsletter for Luxe Health Coaching, Coach Vivian McVey explores the many health benefits that come from indoor plants and how you too can master a green thumb to reap the benefits!
Mastering the art of calm
In our March Newsletter, Coach Corey Marell writes about strategies to implement in an effort to mitigate stress in one’s life.
LIFE AFTER OZEMPIC: THE NEW FRONTIER
In Luxe’s February Newsletter, Coach Dina Levi discusses Ozempic and what individuals need to do in order to insure their permanent weight loss.
the goal isn’t to just live longer, it’s to live longer healthier!
In our January Newsletter for Luxe, Coach Dana Nickel explores longevity and how we can increase our lifespan AND our health span!
Intermittent fasting: A SUSTAINABLE LIFESTYLE CHOICE
In our December Newsletter for Luxe Health Coaching, Coach Dina Levi explores Intermittent Fasting as a holistic approach to greater health and wellness.
Let’s GET TO SLEEP: MELATONIN AND MAGNESIUM TO THE RESCUE!
In the November Newsletter for Luxe Health Coaching, Coach Corey Marell discusses melatonin and magnesium and their role in helping people get a good night sleep.
walk YOUR WAY TO WELLNESS
In Luxe Health Coaching’s October newsletter, Coach Vivian McVey talks all about walking and how taking steps each day can build a healthy habit with transformative health benefits.
Grief and wellness: tips for health and healing
In this September’s newsletter for Luxe Health Coaching, Coach Dana Nickel discusses Grief and gives tips for health and healing in the process.
UNVEILING OUR KITCHEN SECRETS: THE POWER OF GROCERY STAPLES
In this August Newsletter for Luxe, Coach Corey dishes about how to stock your pantry and refrigerator like the pros to better set you up for success!
UnderstandinG BONE DENSITY
In this month’s newsletter for Luxe Health Coaching, Coach Dina Levi explores the topic of bone density and it’s importance to one’s health especially as we age.
SpaCE FOR SERENITY
In this June Newsletter for Luxe, Coach Vivian McVey explores the importance of decluttering in order to find “Space for Serenity.”
let’s start talkinG about menopause
In this May Newsletter for Luxe Health Coaching, Coach Corey Marell discusses what all women need to know about Menopause.
the skinny on these new diet drugs
In this April Newsletter for Luxe health Coaching, Coach Dana Nickel gives us the skinny on these new “weight loss” drugs that have now become available.
WHY IS sleep so IMPORTANT TO our health?
In Luxe Health Coaching’s February Newsletter, Coach Dina Levi explores the topic of sleep: why it is so important to our health and how we can do certain things to improve it.